Adult/Senior Programs

Chair Yoga 


This is a gentle, beginner's yoga class that is practiced while sitting in a chair or standing and using a chair for support. This class is intended for those who prefer not to sit on the floor or who have mobility issues. The poses used in class are designed to help improve balance, strength, flexibility, and range of motion. Classes will be held on Mondays from 10:00-10:50A at the Dielmann Recreation Complex, 11400 Olde Cabin Road. Register online here or call (314) 432-3960.

Session 1: Mondays, April 22-May 27, 10:00-10:50A
Session 2: Mondays, June 24-August 5, 10:00-10:50A
$30/residents; $46/non-residents

Tuesday Social Hour


​Join us for social hour on Tuesdays afternoons for coffee, games, and a good time. Games are of your choosing. Cards, dominoes, and Mah-jongg set will be provided, however please feel free to bring your own accessories. Social Hour will be held on Tuesdays from 1:00-3:00P at the Dielmann Recreation Complex, 11400 Olde Cabin Road.

Tuesdays, April 16-August 27, 1:00-3:00P
$3/residents; $5/non-resident (per Tuesday)
Seniors playing dominoes game

Day Trips (21+)

All Aboard the St. Louis River Cruise


Come join us for a nice relaxing evening and watch the St.Louis Skyline come to life. Enjoy music, buffet, St.Louis's best downtown views, and a cash bar. Cost includes transportation, admission, buffet, and gratuities. Registration closes Tuesday, May 28. Meeting location is at the Dielmann Recreation Complex, 11400 Olde Cabin Road. Register online here or call (314) 432-3960.

Friday, June 14, 5:30-10:30P 
$79/resident; $84/non-resident

Grab Your Saddles, We're Going Racing!

 
Come join us as we travel down to Fairmount Park in Collinsville, IL. Enjoy thoroughbred racing with a front row view up against the glass windows. We will be seated in the Black Stallion Room where a lunch buffet will be served. Cost includes transportation, race admission, lunch, and gratuities. Registration closes Friday, July 12. Meeting location is at the Dielmann Recreation Complex, 11400 Olde Cabin Road. Register online here or call (314) 432-3960.

Tuesday, July 30,11:00A-5:00P
$49/resident;$54/non-resident