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Adult/Senior Programs
To register for camps or programs, register online.
FITNESS CLASSES
The below fitness classes are led by instructor Myrlynn Henley, a retired medical professional with 40+ years of experience. Classes are held in the Dielmann West Meeting Room of the Dielmann Recreation Complex (11400 Olde Cabin Road). Register at www.crevecoeurmo.gov/Register.
Tai Chi For Arthritis & Fall Prevention: Tai chi principles are based on the law of nature using slow, gentle movements to restore harmony with oneself, others and our surroundings. It is a personal journey towards developing awareness of body, oneself and our life force. It benefits health by improving muscular strength, flexibility, balance, posture and immunity, while decreasing depression and stress.
Stretch and Tone Fitness Class: This low impact total body workout is done with choreographed routines to music seated and standing. The workout incorporates all joints and muscle groups with full range of motion and stretching exercises to improve cardiovascular endurance, muscular strength, flexibility and tone.
Fitness Class Schedule*
Session 7: Tuesdays & Thursdays • October 10–November 16, 2023
$50/resident; $60/non-resident
*Classes subject to cancellation if enrollment is low.
- 9:00–10:00A: Tai Chi for Arthritis & Fall Prevention (Beginner)
- 10:00–11:00A: Tai Chi for Arthritis & Fall Prevention (Intermediate)
- 11:00A–12:00P: Stretch and Tone Fitness Class
Class schedule for 2024 to be posted.
LEARN TO SKATE GROUP LESSONS
The Creve Coeur Figure Skating Academy is a Learn to Skate program using U.S. Figure Skating curriculum. Whether you want to learn to skate or improve your skills, our 30 minutes-per-week lessons are designed with you in mind. Classes are limited and fill quickly. Learn more.
TENNIS LESSONS & PIckleball League
Sign up for tennis lessons either on Tuesdays at Lake School Park or Wednesdays at Dr. H. Phillip Venable Memorial Park. Pickleball fans can sign up for the new pickleball league on Thursdays at Conway Park. Learn more.
REGISTER
To register for camps or programs, register online.